Seeded In The South Spills Her Gym Bag!

Seeded In The South – you might already be following her down-to-earth and super chic fashion blog (if not, you should) – has spilled out her Gym Bag to show us how she stays fab throughout her busy day. Whether attending her Neighborhood Barre class at 12:00 or 5:30, she’s always prepared for work or happy hour […]

Confessions of a Barre Mom

Recently, I was able to pick the brains of our resident instructors Angela and Kim (aka supermoms) to see how they manage to balance the roles of being a wife, mom and instructor… Added bonus: Angela shared some of her favorite tips for staying fit! Tell us why you LOVE Neighborhood Barre and more importantly, […]

The Bounce Back After The Binge.

Are you a weekend binge-eater? A late-night-pig-outer? Or a fall-off-the-wagon-all-week kind of person? With Spring Break upon us and summer looming in the near future, we decided to round up a few of our favorite tips and tricks from the NB team so you’ll be reaching for your bikini instead of that baggy white tee. […]

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