We are frequently asked about gym bag essentials here at Neighborhood Barre, so we’ve decided to open our bags and share with you our ‘must haves’ for a barre girl on the go. Here is a break down of my favorite things, including my top 5 MUST HAVE products. What do we all need? HYDRATION! […]
For Those Who Love The Chase Of The Shake & Change…
This blog is for you. I was first introduced to barre-based fitness in 2009 where I had the “this is it” moment and have since pursued my love for the technique by studying and training in a variety of methods, and eventually opening my own studio. Neighborhood Barre is a ‘classical’ barre studio based on the […]