Incorporating Cardio at the Barre

HIIT exercise seems to be the buzz word in the fitness world this year, and for good reason. ‘Burst’ training, is typically a tabata-timed format of exercise, where you perform short bursts of high intensity moves with periods of quick rest. It’s approach of working out at a very high intensity, through short intervals, promises to deliver […]

Summer Detox Drinks

I don’t know about you, but my weekend following the 4th of July festivities wasn’t much better in the way of food choices. It’s easy to let one weekend of splurging lead you down the rabbit hole, so what’s better than a good old-fashioned detox?! I personally rotate all four of these drinks, depending on […]

Top 5 Summer Beauty Must-Haves!

Whether you battle breakouts, frizz, or sleep deprivation, we have you covered for a flawless Summer! See below for our top 5 must-haves from some of our top 5 barre-bies! Katy: Must-Have: Charcoal Soap. “I never had an issue with break-outs until I entered the downward slope of my 30s. After trying countless products, I […]

New Year, New Us..

The ladies of NB are bringing you a couple of our New Year’s resolutions, fashionably late of course. Apart from the overall resolution to stay faithful to our blog post in 2016 we wanted to share a few of our personal resolutions via myself, Anna, Hallie and Katy. See below: Madison:1. be present…disconnect from technology/social […]

Meet Amber // Meet Amber’s Gym Bag

Meet Amber//  Resident Neighborhood Barre extraordinaire and co-star of Barre Skinny Vol. 1 & 2. Meet Amber’s ‘Gym Bag’// Curious to see what this long-time barre-bie carries in her super chic Milly bag? Us, too..so we took a peek inside to find out! Here are the essentials… 1. Batiste Dry Shampoo: This stuff is perfect if your […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top