We’re getting on board with the top predictions in wellness of the New Year, that will have you feeling resolute with your health! Expect to hear more about these emerging trends in the coming months, as you make room to slow down (hint 1), relax and recover (hint 2), and dive into what’s really happening […]
Navigating Goal Setting in 2019
You know what time of year it is….the new year. Which means new mindset, new momentum, and biggest of, all new GOALS. We all make them, but do we keep them? We want to challenge you to view your goals this year with a different mindset. Take your goals off the pedestal of perfection, and […]