Getting tired of buns and pony tails? Try these fun variations to spice up your look! They are quick and easy, but sure to impress! Pineapple Upside Down Braid – Flip head upside down, and start a french braid from the base of your neck and braid toward the crown of your head. Take the […]
For Those Who Love The Chase Of The Shake & Change…
This blog is for you. I was first introduced to barre-based fitness in 2009 where I had the “this is it” moment and have since pursued my love for the technique by studying and training in a variety of methods, and eventually opening my own studio. Neighborhood Barre is a ‘classical’ barre studio based on the […]